The task

The Challenge :

14/4/13 Brighton Marathon (26miles)
12/6/13 London to Paris cycle (300 miles)

Donate!

As a team we are aiming to collectively raise £25k, which is £1600 individually, to donate please visit www.justgiving.com/greenarmy2013

(don't forget to include my name as then it can be counted as part of my individual total).

Thanks!

Monday, 25 March 2013

Hasting Half Marathon Race Report



On Sunday it was the 29th edition of the Hastings half marathon and my first attempt at it. 

It was very much a spur of the moment decision, one that I made at about 11pm the evening before the race. This was mainly due the fact I wasn’t even aware it was taking place (until a friend at my hockey game on Saturday mentioned that his wife was running it the following day).  

As the girlfriend was due to work and I had only planned some study and a training run I thought to myself that taking part in the race would give me some race day practice for the upcoming marathon. So in an (belated) attempt at post match recovery I put the calf sleeves on and set the alarm for 7am.

As I didn’t have a race entry, I thought that it would be best to turn up early to ensure that I could get in to the race on the day. Surprisingly, despite the weather, a number of people obviously shared my thoughts and the entries were flying in.

Once my money was handed over, it was time to decide on the appropriate clothing for the race. Im a big fan of running in shorts, but even I could see that was a ridiculous decision to make on a day when the weatherman was estimating a temperature of 2 degrees with wind chill making it feel more like -5.

So instead of shorts and singlet, I opted for t-shirt, thermal base layer, running tights, gloves, and wooly hat…. And yes, I am waiting for the magazines to come flocking all wanting to put me on their cover, as you can see from the picture below.

seriously..hot!


Previously, I had completed one official half marathon a couple of years ago and recorded a time of 1:59. From my recent training, I was optimistic that I could beat this.

However, this belief changed when I started the running up THE hill…. and kept running. Now, I had heard about the hill (read mountain) from people that had previously completed the course, and yes they had said it was hard, but what they had omitted, was the minor detail that it lasted 8 miles!



This, alongside the maneuvers required to overtake the normal selection of walkers/fancy dress runners who always seem to toe the start line with the elite runners, slowed my average pace.

Fortunately, the support was amazing, with a huge amount of people defying the arctic conditions to offer oranges and jelly beans to keep us motivated bar the way to the bushes to chunder. The cold conditions also spurred us on, as finishing would mean a cup of tea!

After 8 miles of incline, the combination of the descent and the tractor-beam-like draw of the next orange segment prompted me to keep the pace high, finally finishing in 1:52 - a PB!

After stumbling across the line, and receiving the rewarding brass medal I hunted down the tea tent and gratefully threw hot sugary tea down my throat. I then searched (in vein) for a goody bag. Mini rant - im used to triathlons where receiving goodies is almost mandatory, but seriously this race was EXPENSIVE and there wasn’t even a flyer!

My disappointment was short lived however, as when I was sat/collapsed in the changing tent, I glanced up, to see, no more than 3 foot way, a very athletic female runner whip off her running top before replacing it with a t-shirt. Not quite a goody bag...but well done Mrs. Runner, disappointment quashed!

Tongue returned, and clothing donned I made the walk back to the bus stop and
I must here note that the worst part of the whole day (including the hill) was the 50 minute wait in the freezing temperature for the park and ride bus. A 50-minute duration made much worse by my decision to skip the visit to the bakery in search for a quick return to the car.

Finally, frozen and tired, I was returned to my car, pleased with my day’s effort. On reflection, I now think that on a flatter course and with not playing a game of hockey the day before, I think I can get my time down to around 1:45. A summer target perhaps…

As with all events, as the pain begins to subside, and with the race meeting its intended aims, my mojo is now reinvigorated and im defiantly looking forward to the marathon. Job Done.  

Friday, 22 March 2013

A Tribute



Michael Wilkinson (The girlfriend's grandad) in action!
The date of this week was much anticipated; a break from training, a break from revision and the dates for a french road trip. Although camouflaged as a holiday the primary aim was to pick up a shiny carbon beauty that belonged to my girlfriend's grandad. Unfortunately for him, he didn't gel with his new steed meaning that reportedly he would rather reach for his trusty hand built racing cycle rather than his new purchase. This meant he was only able to log a few miles on his new bike before he suddenly and sadly passed.

Michael and Marie (The 'Grandma')


As a result his bike has been hanging in his garage at his house in France, only glimpsing the sun drenched hills of the dordogne through the garage door. A sad situation.

Last year however, on our visit to 'The Grandma' and the Tour de France, I was pre-informed of this situation and in hot anticipation packed up my Lycra, peddles and helmet with the aim of releasing this steed from its gloomy resting place.

After the mandatory tour of the spectacular 'maison' and an interesting fish supper, the garage doors were flung open and the bicycle lifted from its hanging place and into the sunlight. What a beauty!

But like any beautiful woman, she needed some preparation for her outing. A thorough wash, a bit of oil, tyres inflated and a little tightening and adjusting and she was ready.

And boy did she fly!

With performance matching her looks, she destroyed the local hills; sweeping down the descents and eating up the inclines with her rider clinging on in pure glee. In fact the only inhibiting factor was the rider!

A few days of hitting the miles in glorious sunshine around the beautiful scenery soon came to an end and the bike was carefully wrapped up and sadly returned to its perch in the garage, to await its next release into the wild.

With the return of the bike to its resting place, a longing to again fly along on its saddle grew in the rider. A longing that grew deeper with every month, until one day in November when 'The Girlfriend' turned to me and announced 'my Grandma liked that you enjoyed the bike and liked the fact it was being enjoyed, she would like you to use it more.'

And it is from the deck of the dieppe to newhaven ferry that this post is penned, with the steed carefully packaged and transported. It sits ready to be unleashed on the shores of England and ready for its journey from London to Paris.
A clue... its not the girlfriend in the bag.



Wednesday, 20 March 2013

France: Toilet Gate


I'm aware that this blog was started to keep everyone informed of my training inflate my ego, and I try to mostly limit it to training. BUT on my recent road trip around France (another post explaining the trip is pending) I noticed that the country was still in the dark ages.

Yes I know it is classed as a first world nation, and yes I know it is the home of fine wine, I even accept it possesses unmistakably beautiful countryside but it is the lacking of one commodity that reveals its true state.

The toilet seat.

Why France have you not adopted this wonderful invention? It is comfortable AND practical. You nearly have it right. In some places you actually have a toilet. Some even have the fixtures holes. What has the toilet seat done to deserve its condemnation to the scrap heap?



A selection of the toilets we experienced


Lets not be mistaken, I understand that the toilet has a primary function, but it can be so much more! Commonly It is a place from which builders delve into the world of the Daily Sport, it's also the place where novels are read, online banking performed, even TV watched. I also have a friend who conducts telephone calls whilst on the throne.


I even paid to use this beauty!

These activities cannot be done when squatting over a hole in the ground, or hovering over a toilet base. They need seats. Even Glastonbury Festival toilets have seats!

France, enter this century. Embrace the toilet seat!

Sunday, 10 March 2013

Carb Loading



Despite my best intentions (and lack of complete will power) training hit a bit of a bump in the road this week.

After much deliberation I opted to combine a visit to the triathlon show in Surrey and run their 10K race rather than the Eastbourne half marathon last Sunday. I came to this decision as I figured I have been running 14+ miles every week, so why pay £25 for a training race, and a 10k is short enough to go hard and try to PB.

After a decent hockey win on the Saturday, I did everything by the textbook to ensure a good race on the following day; recovery drink- check, recovery calf sleeves - check, plenty of water – check and then rest and put my feet up on the sofa – check. In the evening, two good friends had separate parties, so the plan was to visit one, have a quick pint, and spend a few hours at the first party before moving to the other party and the get home before match of the day.

So as planned I arrived for the first party and had the first pint. Which is where my plan unraveled.

After numerous pints and an inability to successfully maintain a straight path of direction, I was rescued from the local shot bar and the prospect of Eastbourne nightclubs by my girlfriend who listed patiently to my one repeated headline of the night before I fell asleep in the car.

DESPITE this I had the intention to run. That is until I woke up. And remembered I haven’t drunk a lot since December. And remembered exactly why.

We did make it to the triathlon show, but a full two hours AFTER the start of the 10k. We also missed all of the seminars, although out of my drunken haze I did spy Chrissie Wellington a mere 3 meters from me whilst I was sat waiting for my girlfriend outside the facilities; I didn’t think it was appropriate to ask for a photo when she may become intoxicated purely from my presence.   

Lesson learnt. Harvey’s Beer is not an appropriate method of carb loading.